Pumpkin has detoxifying, protecting gastric mucosa, helping digestion, preventing and treating diabetes, lowering blood sugar, preventing and treating high blood pressure, and has diuretic and beautifying effects.
Pumpkin-I think many people like it very much. It has many benefits and many uses.
Garlic pumpkin
By EnricoHuels
Recipe Recommendations
- pumpkin of 2
- garlic appropriate amount
- oil appropriate amount
- salt appropriate amount
- water appropriate amount
Steps for Garlic pumpkin
1
Cut the peeled and washed pumpkin into thin slices.
2
Wash the garlic, pat it flat and chop it.
3
Heat the oil in the pan, add the pumpkin slices and stir fry.
4
Add appropriate amount of water, cover the pot and simmer until soft.
5
Push the pumpkin to the side of the pan, add appropriate amount of oil, saute the garlic until fragrant, add appropriate amount of salt, and stir fry well.Garlic pumpkin Make Tips
1. Pumpkin is very oil-absorbing. You can add appropriate amount of water and stir fry when it is hot in the pan. 2. Friends who like the aroma of onions can add onions appropriately to make them more fragrant.