Chicken eggplant
By VicentaLakin
Carrots are nutritious, rich in nutrients for humans such as carrots and vitamins, and daily carrots help prevent heart disease and tumours and increase human immunity. The cucumbers are cucumbery, savory, savory, dry, water, and swollen. The chest is a high-protein, low-fat food and contains phosphorous resins that contribute to human growth. We'll cook these three foods together, with ketchup and vinegar, sour appetizers, nutrients, delicious and low fat。
Recipe Recommendations
- chicken breast a
- cucumber a
- carrots a
- ketchup 1 scoop
- salt a little
- cooking wine appropriate amount
- sugar a little
- vinegar appropriate amount
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Chicken eggplant
1
Prepare the material。2
The chicken chest is purified and purified with a little salt, vinegar, wine and 20 minutes of salt。3
The cucumber wash cleans the tin。4
When the carrots go to the skin, they cut into Ding。5
A little oil is poured into the pot, and when the salted chicken is turned to the tan, it will be sprouts。6
A small amount of oil was poured into the pot and put into the carrots。7
Put the ketchup in. Add a little vinegar。8
Scrambled and put in cucumber and chicken。9
Just a little bit of water to boil the juice。10
It's sour and sweet and nutritious。Chicken eggplant Make Tips
Chicken graft, which makes the meat tender。