Scrambled veggies
By VicentaLakin
They are also called clams. They are not only delicious but also nutritionally comprehensive. It is a sea product that is low-heat, high-protein, rich in many trace elements. They are considered by Chinese doctors to be drenched, swollen and softly hardened, which are available to the general population, and not to be eaten by people with cold stomachs. (b) The lysergic acid content of lysine and amino acid is more complete in humans, with a particularly high content of lysine and zinc and a good effect on mental development, especially the height and mental development of children, with the term “diminiscus”; 3. Protection of the vision and promotion of brain development in young children; 4. regulation of the endocrine system, enhancement of immunity and resistance to cardiac disorders and protection of the heart muscles. They're all beautiful. They're special。
Recipe Recommendations
- Hua Jia 300g
- Flammulina velutipes 1 bundle
- small squid 2 only
- garlic an entire
- green onion appropriate amount
- Zanthoxylum japonica appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- sugar appropriate amount
- oil appropriate amount
- salty and fresh
- steamed
- half an hour
- ordinary
Steps for Scrambled veggies
1
Scratch, garlic, onions, porcelain, golden needle mushrooms cut to the root, bubbles washed clean, flounders washed clean。2
Puts golden needle mushrooms, squid, raisins in deeper plates. Don't use too shallow a plate. There'll be plenty of soup in the steam3
Up the steam tank, 15 minutes. We'll prepare garlic sauce. Garlic in the bowl。4
Burn hot oil, pour it on garlic。5
Add oil, salt, sugar evenly。6
Take it out in 15 minutes。7
Garlic sauce, chili rings (if you feel too much soup, you can pour some first)。8
Put it in the steam tank for two minutes. Put flowers on it。9
Smash it while eating. The soup is sweet. Try it quickly