Everyone says that brown sugar ginger tea has the effect of keeping warm. If you have a cold, waist pain, back pain, stomach pain and abdominal pain, drinking a cup will have a good effect, especially on female compatriots with uterine deficiency and menstrual pain. But you must drink it in the morning. There is a saying that drinking ginger in the morning is like drinking ginseng soup, but drinking ginger at night is equivalent to eating arsenic. However, symptoms such as yin deficiency and excessive fire, oral ulcers, and constipation are not suitable.
Since there were so many benefits, I went to the mall to buy a pack of brown sugar ginger tea and drank it back. The taste was too light, so I made it myself in the afternoon.
Brown sugar ginger tea
Recipe Recommendations
- brown sugar 400 grams
- ginger 600 grams
- sweetening
- steamed
- half an hour
- ordinary
Steps for Brown sugar ginger tea
1
Brown sugar.
2
Ginger.
3
Wash the ginger and plane it into powder. You can also beat it with a juice maker or cut it with a knife.
4
Cut it and place it in a bowl.
5
Mix well the chopped ginger and brown sugar.
6
Cover the bowl with something and place it in a steamer to prevent water vapor. Steam over high heat for half an hour.
7
Finished product drawing. After steaming, wait for cooling, put it in the refrigerator and store it. Just take some boiling water every morning and brew it. It is convenient and delicious.
8
Insomnia caused by deficiency of both qi and blood, as well as cold hands and feet, you can add the red dates in Turi and cook them together with Guiyuan.
9
You can also add red ginseng to soak it together to increase your body's resistance, but people with high blood pressure should eat American ginseng better. Of course, you can also use brown sugar ginger to cook sweet potatoes, make soup gardens, etc., with many benefits. No longer introduce them one by one. Brown sugar ginger tea is also good for sisters who are infertile due to cold uterus. Take it for 7 consecutive days starting from the morning after menstruation is clean. Maybe a good pregnancy will come, so it's best to drink even the shredded ginger tea.