stir-fried shredded pepper and lentils
Lentils are quite rich in nutrients. It has a significant effect on regressing tumors. Tumor patients should eat lentils often, which has a certain auxiliary therapeutic effect. The lentils are fragrant but not strung, mild and slightly yellow, which is most in line with the temperament of the temperament. This dish is nutritious. It has a delicious fragrance and is a refreshing summer dish.
Recipe Recommendations
- lentils 200 grams
- pepper 50 grams
- pepper 5 capsules
- salt 2 grams
- chicken essence 2 grams
- slightly spicy
- fried
- ten minutes
- simple
Steps for stir-fried shredded pepper and lentils
1
Pick and wash the lentils, remove the stalks and seeds of the peppers.
2
Cut the lentil pepper into thin strips.
3
Add a small amount of water to the pan and bring to a boil, add a small amount of salt and oil, add shredded lentils and cook for 2 minutes.
4
Put oil in the pan and saute the pepper until fragrant.
5
Add the shredded lentils and shredded pepper in blanched water and stir fry.
6
Add a little water, stir-fry until the soup is dry, add salt and chicken essence to taste.stir-fried shredded pepper and lentils Make Tips
Lentils contain protein, carbohydrates, toxic proteins, lectins and saponin that can cause hemolysis. Therefore, you must pay attention when heating. lentils must be cooked before eating, otherwise food poisoning may occur.