Coconut-grain toast
By VicentaLakin
Coconut oil is often used by gymnastics as a substitute for conventional vegetable oil, so it's healthy, and now it's promoting more coarse grains and grains, instead of the rice flour we always eat, so I'm also trying to bake them
Recipe Recommendations
- wheat flour 200g
- cornmeal 100g
- whole wheat flour 100g
- eggs in 1
- milk 250ml
- yeast 6G
- honey 3 scoops
- salt 1 spoon
- coconut oil 50g
- cream cheese appropriate amount
- Hawthorn roll appropriate amount
- pumpkin seeds appropriate amount
Steps for Coconut-grain toast
1
Preparation material。2
Milk, eggs, honey, yeast, evenly mixed。3
Three flours were added to the salt mix。4
The liquid material is poured into the bakery and then into the dry powder. Start and face program。5
After 10 minutes of the face-to-face process, the coconut oil is poured and then mixed to the ability to stretch the film。6
Wake up for an hour or so。7
Take out, exhaust, shape。8
It is divided into four small pieces, each of which is rolled separately and placed in the oiled toast mold。9
fermented twice as big。10
A light cream on the surface。11
Into the oven, 180 degrees, 35 minutes, take out, hang out。12
After cutting, you can paint your favorite jam。13
Coarse grains are not burdened when they are healthy。