The days on rainy days are really difficult. The heat is annoying, it is easy to get angry, and the quality of sleep is not good.
Fresh lotus seeds are on the market, so I specially bought a large bag and put them in the refrigerator to slowly stew them.
Soft lotus seeds, soft waxy snow ears, sweet osmanthus sugar, the soup exudes the heart and spleen, and melts immediately in the mouth.
Lotus seeds nourish and nourish the deficiency, white fungus moistens the lungs and nourish the yin, and sugar osmanthus moistens the lungs and smoothes the liver. The three are combined to clear heat and relieve summer heat, beautify and nourish the skin, nourish the spleen and kidney, and nourish the heart and soothe the nerves.
Sugar sweet-scented osmanthus fresh lotus snow ear soup
By FordO'Reilly
Recipe Recommendations
- snow fungus Banduo
- sugar Osmanthus appropriate amount
- sweetening
- pot
- several hours
- ordinary
Steps for Sugar sweet-scented osmanthus fresh lotus snow ear soup
1
Prepare the ingredients.
2
Snow ear overnight bubble hair, wash off dust and other small impurities, will bubble hair snow ear remove yellow pedicle, and then hand torn standby.
3
Remove the shell and clothes of the lotus seed, break the two petals, take out the lotus seed core and wash it for later use.
4
Put the shredded snow ears into a rice cooker, add appropriate amount of water, and simmer for 1 hour.
5
Cook until the soup is sticky, and pour in the fresh lotus. 
6
Cook for another 10-15 minutes until the fresh lotus flowers are soft and fluffy. Allow to cool and sprinkle with sugar and osmanthus to serve, or put them in the refrigerator and eat frozen.Sugar sweet-scented osmanthus fresh lotus snow ear soup Make Tips
1. Tear snow ears into small pieces, which will be easier to stew. 2. Simmer slowly over low heat to boil the gum out. 3. Don't throw away the removed lotus kernels and soak them in water and drink them can also dispel the fire. 4. The amount of sugar osmanthus increases or decreases according to personal taste. 5. Don't throw away the removed lotus cores. Take out the cores and soak them in water and drink them will also dispel the fire.