Carrots and sea belts
By VicentaLakin
This is a blend of carrots, sea belts, apricot mushrooms. Sea belts are rich in iodine and calcium and have the effect of reducing blood pressure, excretion and detoxification. The frequent consumption of seaweeds is both preventive of cardiovascular diseases and instrumental in the prevention of cancer. Carrots contain plant fibres that enhance intestinal creeping and prevent cancer. Carrots can also spleen their stomachs, improve their livers, sugar, fat and pressure. Almond mushrooms are fungus foods, and health care works well. Three good foods, processed with healthy cooling methods, fresh food, and nutritional care。
Recipe Recommendations
- carrots 80g
- kelp 150g
- Pleurotus eryngii 50g
- sesame oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
Steps for Carrots and sea belts
1
The sea belt is bubbled and washed. Carrots, apricot mushrooms。2
Carrots, apricot mushrooms sliced。3
Sea belts cut into blocks。4
Carrots, apricot mushrooms and boiled boilers and dried water。5
The sea is brought into the boiler and boiled, and the asphalt is extracted。6
Carrots, almond mushrooms, and dry water after the water are placed in containers。7
Put it in the sea belt and mix it with salt。8
Taste and mix。9
And sesame oil mix。10
It's easy to mix evenly。Carrots and sea belts Make Tips
Tastes are added to the population。