I made whole wheat soda crackers today. The prescription comes from you. Since this whole-wheat soda cracker was put in the oven a little late (I was surfing the Internet and delayed it), it was a little leavened, a little thicker, and it didn't look good, so please don't take offense.
However, I personally think that although this cookie is not so crispy, the biggest benefit should be that it has a better stomach.
[Whole wheat flour] is a flour made of whole wheat that is ground only by crushing without going through the process of removing bran. It is a flour made of whole wheat that contains bran and germ. The bran in wheat contains cellulose with extremely high nutritional value. Because bran in whole wheat flour contains richer nutrients such as trace elements, minerals, vitamins, essential amino acids, etc. Therefore, whole wheat flour has higher health and nutritional functions and has anti-depressive effects.
Wholemeal soda crackers
Recipe Recommendations
- low powder 60 grams
- high powder 60 grams
- whole wheat flour 80 grams
- butter 30 grams
- dry yeast 1 and 1/4 teaspoon
- powdered sugar 1/4 teaspoon
- salt 1/2 teaspoon
- baking soda 1/4 teaspoon
- water 85至90 grams
- salty and sweet
- baking
- an hour
- ordinary
Steps for Wholemeal soda crackers

1
Live all ingredients (butter to soften) into dough.
2
Wrap the kneaded dough in plastic wrap and allow for 20 minutes at room temperature.
3
Roll the fermented dough into a rectangle.
4
Fold a section from 1/3 to the middle. Fold the other end from 1/3 to complete the first three-fold.
5
Fold it, close it and place it downward, and repeat step 4 again. Three times in total.
6
Roll out the folded dough into thin slices about 0.25cm thick.
7
Use a fork to make small holes evenly in the top.
8
Cut into small square pieces with a knife.
9
After cutting, transfer to a baking sheet, spray some water on the surface, ferment at room temperature for about 20 minutes, ferment until the thickness is about 0.4 cm, and put into the oven. Preheat the oven to 170 degrees for about 15-20 minutes.