Five colour fruit and vegetable juice

Recipe Recommendations

• oranges of 2
• longan appropriate amount
• kiwifruit of 2
• celery 3 pieces
• onion a little
• cool white appropriate amount

• sweet and sour
• other
• ten minutes
• simple

Steps for Five colour fruit and vegetable juice

1

Preparation of food: oranges, dragon eyes, monkey peaches, celery, onions, which were supposed to break at night, then a little pasta left over from the daughter and less fruit and vegetable juice。

2

Full wash, cut, put in a mixer, add a proper amount of cool and white or pure water and start work. If the finished product is too cold, it can be poured into the container and placed in the hot water pan. Not too hot. Vegetable juice is well nourished, and cellulose is not destroyed and has the effect of vitamin supplementation, diarrhea and perturbation. Eat less of the staple food at night, drink more fruit and vegetables, and sleep at night。

3

Fruit and vegetables are better。

Recipe Categories

• Drinks Recipes