This dish is very delicious. The sweetness of fresh shrimp, the fragrance of ginkgo, and the crispy sweetness of cucumber are all reasonable in terms of nutrition and color. It has been included in my banquet menu.
Shrimp not only has high nutritional value, but also enhances the body's immunity; while ginkgo has the effect of replenishing the lungs and moistening the lungs, computer users like us who often surf the Internet can eat it often.
stir-fried shrimps with ginkgo seeds
By SophiaSauer
- salty and fresh
- fried
- half an hour
- ordinary
Steps for stir-fried shrimps with ginkgo seeds
1
Prepare the ingredients.
2
Remove the shell of the ginkgo fruit, soak the ginkgo fruit in hot water for a while, tear the clothes, and take out the green embryo core.
3
Remove the heads, shells and intestines of the shrimps, wash them, place them in a bowl, add cooking wine, 1/2 teaspoon salt, and 1/2 teaspoon chicken essence, grab well, add egg white and water starch, size and pickle for half an hour, and wash ginkgo seeds for use.
4
Peel the cucumber, remove the seeds of the red pepper and cut it into diamond shapes, and cut the green onion and ginger into powder for later use.
5
Heat 3 tablespoons of peanut oil in a wok, add shrimp and ginkgo seeds, the color of the shrimp, and draw when the shrimp body is curled.
6
Add 2 tablespoons of peanut oil in another pot and heat it up, add chopped green onions and ginger to stir fry until fragrant.
7
Then add cucumber slices, red pepper slices and stock, sprinkle with 1/2 teaspoon salt and chicken essence, and stir fry well.
8
Add ginkgo seeds and shrimp, stir fry, sprinkle with 1 tablespoon of clear oil and remove from the pan.stir-fried shrimps with ginkgo seeds Make Tips
[Tips for handling ginkgo seeds] 1. Remove the shell: Gently crack open the shell with a hammer. 2. Remove the embryo core: Insert the thumb nail into the pedicel of the white fruit, use the other hand to press open the cracked ginkgo seed, and remove the embryo core (Ginkgo seed has a small poison, and generally the green embryo core is the most toxic). 3. Remove clothes: Put the ginkgo seeds into hot water and stir with chopsticks, and it will fall off automatically.