Tofu is a tonic and heat-clearing food. Regular consumption can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva and quench thirst, and clean the stomach. It is more suitable for people with heat constitution, unclear stomach and intestines, and recuperated after fever.
Today, we have a very home-cooked and ordinary tofu dish. It is appetizing and serves as a meal. I will never tire of eating it. I think many people will like it.
Home-cooked minced pork and tofu
Recipe Recommendations
- chaotianjiao 8 capsules
- chicken essence 1/2 teaspoon
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Home-cooked minced pork and tofu
1
Materials are ready.
2
Rinse the tofu, cut it into thin slices and cubes, and chop the meat into minced meat for later use.
3
Cut the green garlic into slices obliquely, and the pepper into slices obliquely for use.
4
Pour the oil into the pan until it is 50% hot, carefully add the tofu, and sprinkle with 1 teaspoon salt.
5
Fry one side until golden brown, slightly stiff, turn over to fry the other side also yellow, and shovel out for later use.
6
Put oil in another pot and heat it to 50% heat over high heat, and stir-fry the minced meat and pepper.
7
After changing color, add cooking wine and continue to stir.
8
Put the fried tofu into the pan, add soy sauce and white sugar, stir fry well.
9
Sprinkle in half a teaspoon of salt and add green garlic and chicken essence.
10
Stir fry evenly.