Crucian carp mixed soup
The meat of crucian carp is tender, sweet and has high nutritional value. Every 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals. Crucian carp has extremely high medicinal value. It is sweet, flat and warm in nature. It enters the stomach and kidneys. It has the effects of harmonizing the middle and replenishing the deficiency, removing dampness and promoting water, replenishing the deficiency and winning, warming the stomach for eating, and replenishing the vitality.
Recipe Recommendations
- crucian carp art. 2
- eggs of 3
- green vegetables appropriate amount
- oil appropriate amount
- carrots appropriate amount
- meatballs appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- chili appropriate amount
- pepper appropriate amount
- pepper appropriate amount
- cooking wine appropriate amount
- slightly spicy
- cook
- three-quarters of an hour
- ordinary
Steps for Crucian carp mixed soup
1
Clean the crucian carp, coat it with knives, add cooking wine and salt and marinate for 15 minutes.
2
Beat the eggs into a bowl and beat them.
3
Heat the pan, add the oil, heat, pour the egg liquid and fry until golden skins on both sides.
4
Cut the egg skin into diamond shapes.
5
Cut the green onions, ginger, garlic, and peppers, and prepare the pepper.
6
Cut the green vegetables into inch sections.
7
Sit the pan on the fire, add oil and heat it, add green onions, ginger, garlic, and pepper and fry until fragrant.
8
Add boiling water, add the fish, and add appropriate amount of cooking wine.
9
Prepare the meatballs and cut the carrot slices.
10
After the fish is cooked, add egg skins, carrots, and meatballs.
11
After boiling, add the green vegetables, add pepper and salt, stir the pan slightly and remove.Crucian carp mixed soup Make Tips
When frying the egg skins, put oil in the pan and heat it up before pouring out the excess fried egg skins.