Red dates with walnuts
By VicentaLakin
THE DATE CONTAINS RICH NUTRIENTS SUCH AS PROTEIN, FAT, SUGAR, ORGANIC ACID, VITAMIN A, VITAMIN C, CALCIUM CALCIUM AND AMINO ACID. IN THE CHINESE MEDICAL PRESCRIPTION, THE DATE IS OF A PALLIATIVE NATURE AND THE FUNCTION OF GOD, AND THE DATE IS A GOOD FOOD FOR THE LIVER; RED-TREE WATER INCREASES HUMAN SEROPROTEIN AND THUS HELPS PROTECT LIVER STERILISATION. WALNUTS ARE RICH IN PROTEINS, FATS, CARBOHYDRATES AND COPPER, MAGNESIUM, POTASSIUM, PHOSPHORUS, IRON AND OTHER MINERAL ELEMENTS, AS WELL AS NUTRIENTS SUCH AS VITAMIN A, VITAMIN E, VITAMIN C, FOLIC ACID, SOOTIC ACID AND HENIUM ACID. IT HAS THE EFFECT AND EFFECT OF INTELLECTUALLY HEALTHY BRAIN, ANTI-AGE, REDUCED CHOLESTEROL AND RENAL GAS, WARM PULMONARY ASTHMA AND GASTROINTESTINAL GAS。
Recipe Recommendations
- red dates appropriate amount
- walnut appropriate amount
- glutinous rice flour 100g
- warm water 80g
- sweetening
- steamed
- half an hour
- simple
Steps for Red dates with walnuts

1
Material ready, walnuts are gone。
2
The flour is mixed with hot water, rubbing in the face, rubbing it to the point where it does not touch its hands and coverings it with protective film。
3
Red dates to nuclear backup。
4
Make the noodles strip。
5
We're going to put the rice bar in the red date。
6
The walnuts were wrapped in the red dates with rice powder。
7
It's not steamed yet。
8
Get ready to steam。
9
The boiler boils open, the red date clips are ready, and the fire will be ready in 10 minutes。
10
It's not good for the red date clips。