Scrambled eggs with bitter gourd
By NashLind
Scrambled eggs with bitter gourd is a home-cooked dish. Balsam pear fruit contains various nutrients. It has the highest vitamin C content among melon vegetables, second only to peppers among vegetables. The tender fruits have a high content of glycosides and have a bitter taste. As the fruits mature, the glycosides are decomposed and the bitterness becomes lighter. Eat more tender fruits. The meat is crisp and tender, with moderate bitterness. The fragrance can be stir-fried, boiled, braised, cold salad, kimchi, or drinks. In medicine, it has the effects of improving appetite, improving eyesight, helping digestion, cooling and detoxifying, diuretic and treating calving urine disease. Balsam pear can moisturize white skin, calm and moisturize skin, especially in summer when it is easy to get hot. Applying frozen balsam pear tablets can immediately relieve skin irritability.
Recipe Recommendations
- bitter gourd 150 grams
- eggs one
- salt 2 grams
- chicken essence 2 grams
- cooking wine appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled eggs with bitter gourd
1
Remove the flesh of the bitter gourd, cut into slices, add salt and marinate for 10 minutes.
2
Add the eggs to the cooking wine and beat them up.
3
Add the oil to the pan and heat it, add the eggs and stir fry.
4
Add chopped green onions and stir fry until fragrant.
5
Add in bitter gourd slices and stir fry.
6
Stir fry well, add salt chicken essence to taste.Scrambled eggs with bitter gourd Make Tips
Marinate the bitter gourd with salt for 10 minutes. After 10 minutes, squeeze the water dry with your hands. Do not blanch the marinated bitter gourd with water