Poisoned milkshake

IT TAKES A LONG TIME TO LOSE WEIGHT, AND ALL THE WAYS IN WHICH IT CAN BE REDUCED QUICKLY CAN DO A LITTLE HARM. SO WE'RE TRYING TO GET OURSELVES TO ENJOY OURSELVES IN ORDER TO LOSE WEIGHT, TO EAT WHAT WE DON'T LIKE, TO DO WHAT WE DON'T LIKE, TO LOSE WEIGHT, TO THINK ABOUT WHETHER IT'S SAD, TO LIVE IN A SHORT TIME OR TO HAVE FUN IN TIME. THE FRUIT SHAKES DON'T TASTE BAD, BUT THE VEGETABLES ARE GOOD FOR OUR HEALTH, SO WE CAN FIND A WAY TO COVER IT. A HEALTHY BODY IS BOUND TO FAT, AND NUTS ARE THE BEST SOURCE OF FAT. IT'S BEST TO HAVE A LITTLE ONE DAY, BUT NOT TOO MUCH. BANANAS ADJUST THE SWEETNESS, THE VITAMIN C OF MONKEYS, THE PROTEIN AND CALCIUM OF MILK, THE RICH FOOD FIBRES, BREAKFAST OR DINNER, SO DON'T DRINK ANYTHING ELSE. I THINK CHINESE FOOD STILL NEEDS CARBON WATER。