You know, you're gonna have to go to the gym
By VicentaLakin
IT'S GETTING HOT, AND THERE'S ONLY TWO GIRLS AROUND, THE ONE WHO SAYS I'M GOING TO LOSE WEIGHT, AND THE ONE WHO'S PUTTING FOOD IN HIS MOUTH, AND THE OTHER WHO'S GOING TO LOSE WEIGHT WHEN SHE DROPS CHOPSTICKS. WITH A LOT OF PROTEIN, A LOT OF CHICKEN CHESTS AND A LOT OF VITAMINS.
Recipe Recommendations
- white mushrooms 100 grams
- chicken breast 350 grams
- okra a little
- tomato one
- lemon half a
- salt a little
- black pepper a little
- salty and fresh
- fried
- half an hour
- simple
Steps for You know, you're gonna have to go to the gym
1
White mushrooms wash their backs when the roots are removed
2
Slice by slice
3
(a) After the autumn has been washed, it is prepared with salted hot water
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(b) Tomato wash, slice spare
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(a) Scrutinizing a small amount of vegetable oil in a flat pan, putting mushrooms in one by one, and slowing the fire
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It's just a little yellow on both sides
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(b) Chicken chest slices in hot and salty water to be cooked and dried up
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Chicken chests can be torn apart by muscle fibres when their hands are not hot, when a small amount of lemonade and black pepper powder can be squeezed into the sauce
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(b) A caffeine full of tropical fruits, which is more stimulating the taste of mushroom chicken
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Mushrooms are fresh, chickens are beautiful, coffee lips are sweet
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It's important to eat, drink and drink, and to be fat
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tastes like the three swordsmen: mushrooms, chicken breast and black coffee。You know, you're gonna have to go to the gym Make Tips
1 - The cooking process needs to be sensitive to the fire, given the low fat content of the chicken chest, which can easily be consumed with wood; 2 - black coffee contains abundant natural antioxidant chloropic acid, thus helping the body to accelerate the decomposition of fat, with white foods (white mushrooms, chicken breast, fish) suitable for medium baking. Coffee beans are baked, and the taste of coffee beans is best in tropical fruits, vegetable spices, etc。