A healthy grain of cyanide flamingo salad
By VicentaLakin
Recipe Recommendations
- Dragon fruit
- Apple 52g
- Miokolandochedar cheese slices 12g
- cereal 1 block
Steps for A healthy grain of cyanide flamingo salad

1
Apples: Apples are spleen-resistant, and modern research has shown that apples contain a large amount of cellulose and fruit glue, which promotes intestinal creeping, reduces cholesterol content in the intestinal tract and prevents serocholesterol from increasing. Regular consumption also has good effects on customary constipation, hypertension, and hyperfatemia. One apple per day beauty + detoxification and diet。
2
Frozen nuts: For every 100 grams of frozen fruit, there is a large amount of nectar (the most abundant variety of red nuts), water soluble diet protein, plant protein, etc. Pyramid glycols, the main nutrients of which are proteins, etc., are cool and the glucose of the fruit is not sweet, but its sugar content is higher than that of normal fruit. Food taboo: Flamingo is not suitable for milk. It is not appropriate for diabetics, women who are cold, pale-faced, four-legged, chronic diarrhoeal, etc., to eat more, and women who are not allowed to eat flamingo during menstruation。
3
White water eggs: 12.8 grams of protein per 100 grams of eggs, mainly egg protein and egg protein, containing eight amino acids essential to the human body and very similar to the human protein composition, with human absorption rates of up to 98 per cent. From a nutritional point of view, in order to ensure a balanced diet, to meet the needs of the organism and to avoid overnutrition, it is generally appropriate for older persons to eat between one and two eggs per day。
4
nice blue-coloured chees, fast, but not all allergic to dairy and soybean products. it's got a lot of nutrients, but it's got a lot of heat, so one, about 12 g
5
nutri-brex new conley andie: once upon a time, red wheat, low sugar, rich in vitamins, high-eat fibres, easily abdominal, usually one or two in the morning。
6
Cut all the food, mix it evenly, complete. It is often said that the month of March is not fattening, April is sad, and when spring comes, let's eat this healthy, nutritionally balanced and abated cheese and fruit saladA healthy grain of cyanide flamingo salad Make Tips
The fruits can be replaced according to their preferences. Twenty-seven have been working out lately, so breakfast is of particular importance, and this nutritious and abdominal salad is the first choice