The oatmeal spring and the field is skinny
By VicentaLakin
March doesn't lose weight, April sad, May sad, June sad... If you want to be thin, you gotta keep your mouth shut, but your mouth can't hold. Let's have a skinny meal. One of the most important things is the sauce. A lot of the sauce is filled with sugar. That's not true. So, skinny meals have to be done on their own. According to the Yoga teacher ' s recommendation, this season is best served with spring springs, with a broken waller to make an oatmeal spring garden with a thin meal, exercise and eat nutritious food and build a better self。
Recipe Recommendations
- oat appropriate amount
- corn kernels appropriate amount
- green beans appropriate amount
- spring bamboo shoots three
- eggs one
- sweet potato one
- honey a little
- olive oil a little
- yogurt appropriate amount
- garlic 1 clove
- light
- ten minutes
- simple
Steps for The oatmeal spring and the field is skinny
1
Sugar-free oats are ready for use; maize grains, green beans are cooked and springs, eggs and sweet potatoes are cooked separately。
2
Honey, olive oil, yogurt, garlic in the breaker。
3
Select fruit and vegetables, 55 seconds, to make salad sauce。
4
Look at this salad sauce, it's fine, it's light, and it's too long to be layered. Of course, for food hygiene and health reasons, it is recommended to do as much as possible。
5
Oats, sweet potatoes, springs, corn, green beans, eggs, yogurt, olive oil... every diet can satisfy my dream of a slender body, while making myself look better. Our slogan is: "Skinner, leaner, leaner."
6
The oatmeal spring field is thin, making your thinning plan work, so you can eat and then you lose weightThe oatmeal spring and the field is skinny Make Tips
1. This thin meal is very simple and will be cooked and boiled in a few minutes. 2. The photograph was made of a Han Mi-Chamey breaker, which was a delicate and tasteful mess. 3. Every time you eat, you make the best taste。