Balsam pear, named after bitterness, is also called cold melon. Balsam pear is also a vegetable used to cool off heat in summer. Balsam pear is rich in vitamins B, C, calcium, iron, etc. Li Shizhen said that balsam pear has the effects of "eliminating evil heat, relieving fatigue, clearing the heart and improving eyesight, replenishing qi and strengthening yang." According to research, it has been found that it has obvious blood sugar lowering effect and has a certain effect on diabetes. It also has certain antiviral ability and anti-cancer effect.
I don't cook well here, so please give me a lot of advice!
stir-fried shredded pork with bitter gourd
By JeffBorer
Recipe Recommendations
- bitter gourd appropriate amount
- pork appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- MSG appropriate amount
- pepper appropriate amount
- starch appropriate amount
- bitter taste
- fried
- half an hour
- simple
Steps for stir-fried shredded pork with bitter gourd
1
Prepare the ingredients.
2
Cut the bitter gourd from the middle to remove the seeds and cut them into inches.
3
Then cut into slices.
4
Shred the pork.
5
Put it into a bowl and add salt, soy sauce, and starch.
6
Grasp well with your hands and marinate for 15 minutes.
7
Cut green onions, ginger, garlic, and peppers for later use.
8
Heat the pan, add fat pork and stir-fry until oil, add green onions, ginger, garlic, and pepper and fry until fragrant.
9
Pour in pork and stir-fry. Fry the shredded pork well and put it on standby.
10
Brush the original pan clean, heat it, add a small amount of oil, add chopped green onion and fry until fragrant, add bitter gourd until 80% done.
11
Pour in the shredded pork and stir-fry, add salt, monosodium glutamate, and pepper, mix well and remove.stir-fried shredded pork with bitter gourd Make Tips
Balsam pear is cool, so don't eat too much at a time.