I like pumpkin very much because pumpkin is not only nutritious, but also tastes good. It can be made into pumpkin glutinous rice cakes, pumpkin porridge or stir-fried stews. I like them all. Today, this [Xiang-Pan-Fried Pumpkin Sandwich Cake] is my occasionally made. I made it, and the little pumpkin left was not enough to make anything else. At that time, I wanted to make pancakes after mixing the dough. When I saw the small piece of pumpkin, I wanted to eat the pumpkin into silk, so I rubbed it into silk and placed it in the cake. Unexpectedly, it was crispy on the outside, but the inside was sweet and waxy. It was really sweet. Friends who like pumpkin food may wish to give it a try. Share it here for friends and hope everyone likes it!
Nutritional value and role of pumpkin
1. Detoxification:
It contains vitamins and pectin. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role;
2. Protect gastric mucosa and help digestion:
The pectin contained in pumpkin can also protect the mucosa of the gastric gum tract, prevent the stimulation of rough food, promote ulcer healing, and is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion;
3. Prevent and treat diabetes and lower blood sugar:
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar;
4. Eliminate carcinogens:
Pumpkin can eliminate the mutation of carcinogenic nitrosamines, have anti-cancer effects, help restore liver and kidney functions, and enhance the regenerative ability of liver and kidney cells;
5. Promote growth and development:
Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.
Applicable group: Can be eaten by the general population
1. Especially suitable for obese people, diabetic patients and middle-aged and elderly people;
2. Pumpkin is warm in nature. Eat less for those with excessive stomach heat, qi stagnation and dampness stagnation; avoid it for those with beriberi, jaundice, and qi stagnation and dampness stagnation.
Pan-fried pumpkin sandwich cake
Recipe Recommendations
- sweetening
- fried
- half an hour
- ordinary
Steps for Pan-fried pumpkin sandwich cake
1
The ingredients of the fragrant fried pumpkin sandwich cake--flour.
2
The ingredient of the fragrant fried pumpkin sandwich cake-pumpkin.
3
Add the flour to warm water and soften it until the dough is soft and proofed for 20 minutes.
4
Clean the pumpkin and rub it into silk.
5
Roll out the dough into thin slices and brush it with vegetable oil, sprinkle with a little salt, and sprinkle with a little flour.
6
Then roll it into a roll.
7
Cut into medium doses and press flat.
8
Then put the shredded pumpkin on the dough.
9
Then wrap him into steamed buns and roll him into pancakes.
10
Heat in an electric baking pan or pan, add the cake blanks and fry over medium heat.
11
Fry both sides until golden brown, drum up and cook.
12
Remove the fried pumpkin sandwich cake from the pan and serve.Pan-fried pumpkin sandwich cake Make Tips
1. I use the noodles for making home-cooked cakes. 2. Put a little salt on the pumpkin to make it sweeter. Do you want to add some salt to sweeten it! 3. The fried cakes taste better when eaten hot.