Quinoa chicken breast salad
By VicentaLakin
The shape of quinoa, which is somewhat similar to millet, is an easily digestable food, cooked, bright and transparent in colour, chewing with a slight squeaky sound, a swaggering tooth, a layered and natural fragrance, full of nutrients, a taste of pure nature, a sense of return to nature and a sense of natural health. Quinoa has balanced nutritional supplementation, functional enhancement, body restoration, immunisation and endocrine regulation, and increased body stress effectiveness. It is known by international nutritionists as the lost ancient “nutrient gold”, “super grain”, “food for the future”, and is loved by vegetarians as “the king of vegetarians”, one of the most promising crops for the future. Chicken chest meat is the highest protein content, the lowest fat content, and the most suitable for diet. People who lose their weight like to eat chicken chest meat, and many stars are said to eat chicken chest meat before filming a television drama. Quinoa and chicken chests are mixed with cuisine, broccoli, tomato, etc., mixed with fruit and veggie salad, with the euphoric pepper, mixed with a healthy and nutritious diet。
Recipe Recommendations
- quinoa 100g
- chicken breast 1 block
- broccoli 1 small flower
- lettuce 1
- small tomatoes of 5
- eggs one
- salad dressing appropriate amount
Steps for Quinoa chicken breast salad
1
The shape of quinoa, which is somewhat similar to millet, is an easily digestable food, cooked, bright and transparent in colour, chewing with a slight squeaky sound, a swaggering tooth, a layered and natural fragrance, full of nutrients, a taste of pure nature, a sense of return to nature and a sense of natural health. Quinoa has balanced nutrient supplementation, body enhancement, body restoration, immuno- and endocrine regulation, and increased body stress efficiency, and is referred to by international nutritionists as the lost ancient “nutrient gold”, “super grain”, “food for the future”, as well as vegetarians。
2
The Western Blue Flower has been resized into a knife and immersed in desalination water。
3
Preparatory washing cleans the leachate。
4
Quinoa is put into the kitchen, added to the amount of Quinoa water, and the cooking function is activated。
5
The chicken breast wash cleans the fat part。6
Put the chicken chest in the pot, add a few ginger and little spoon salt, and cook。
7
The West Blue Flower is boiled。
8
I'm going to have to put the boiled Western Blue Flowers in cold water。
9
Cooked Quinoa out cold。
10
Cooked chicken chests into small pieces。
11
Cooked eggs into small pieces。
12
The tomato is washed clean and cut。
13
The lettuce is in the plate。
14
Put it in quinoa。
15
The chicken chest, eggs, blue flowers, tomatoes。
16
A grapefruit-style fruit and vegetables salad, mixed and finished。
17
You can tear the raw leaves into small pieces。
18
West Blue。
19
Add a variety of ingredients。
20
Put it in quinoa。
21
Finally, the grapefruit-like fruit and vegetable salad is mixed, so the plate is ready。Quinoa chicken breast salad Make Tips
Quinoa can be boiled more at once, frozen more, and used directly next time。