Scramble the wood

By VicentaLakin

Scramble the wood
Fried wood is a common dish, rich in nutrients, low fats, low sugar, high food fibres, and often prevented large intestines. Molybdenum is the highest on the list of cancer-proof foods. Combination with mussels not only doubles the nutrients, it's soft, it's delicious。

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Steps for Scramble the wood

  • Make Scramble the wood step 0
    1
    (a) Prepare bamboo (which can be winter or spring, which is dug before spring, and preserved through vacuum), dry wood, red pepper
  • Make Scramble the wood step 1
    2
    Wood is soaked with fresh water, hairy wood, go to the ti, wash, big cut
  • Make Scramble the wood step 2
    3
    (i) Bamboo, purified
  • Make Scramble the wood step 3
    4
    And boil the water, and burn the well-cut bamboo, so that it may be bitter, and the roasted bamboo is delicious
  • Make Scramble the wood step 4
    5
    Hot pots, oils, six ripes for mussels, red peppers
  • Make Scramble the wood step 5
    6
    Burn the burning bamboo in the pot and burn it with wood
  • Make Scramble the wood step 6
    7
    Salt, raw smoke, onions。
  • Scramble the wood Make Tips

    The burning of bamboo can be bitter. 2. Wood shall be soaked with cold water。

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