The hot weather arrived without warning. It has exceeded 35 degrees for several days in a row, making it impossible to think about food and tea. However, this cool and cool drop of fruit and vegetable juice can be regarded as a supplement to some energy.
Look in the refrigerator, there are many fruits and vegetables that can be used, including cucumbers, carrots, pumpkins, apples, pears, and cherries. Grab some juice when you are free, and refrigerate it until it is hot in the afternoon. Don't say, there is no shortage of nutrients, and it's really good to drink...
Cucumbers are crispy and tender in meat, juicy and sweet, clearing away heat and relieving heat. They are the most suitable fruits and vegetables during the hot summer season. Cucumber is also a vegetable that can be used for beauty, and is called the "beauty agent in the kitchen." Cucumber also contains cellulose, which plays a certain role in promoting intestinal peristalsis, accelerating excretion and lowering cholesterol. Cucumber has very low calories and is an ideal dietary vegetable for high blood pressure, hyperlipidemia and diabetes complicated with obesity.
Nanmei seeds are also known as "Orchid Xiangzi". It is the ripe fruit of a plant called "Shanxiang". It is the size of sesame seeds and is contained in the fruit. The grains are full and round. Soaking it in boiling water will quickly absorb water and expand. After ingestion, it can promote intestinal peristalsis, treat constipation, remove intestinal waste, and help digestion. It can effectively suppress the feeling of fasting, reduce the intake of calories and excess food, increase the feeling of satiety, and maintain weight healthily. It is the best ingredient for weight loss. Suitable for people of all ages and suitable for all ages.
Nanmei cucumber juice, QQ drops Nanmei seeds across your lips and teeth. Take a sip. The unique aroma of cucumber juice is smooth and cool to your throat, taking away the heat and irritability...
Nanmei cucumber juice
Recipe Recommendations
- cucumber 160 grams
- Nanmeizi 5 grams
- lemon juice appropriate amount
- honey 4 tablespoons
Steps for Nanmei cucumber juice

1
Prepare cucumbers, lemons, nanmei seeds, and honey.
2
Nanmei seeds are brewed with boiling water.
3
Wash cucumber and cut into small pieces.
4
Put the chopped cucumbers in a blender, add appropriate amount of cold boiled water, and beat into juice.
5
Add South eyebrow seeds to the fruit and vegetable juice.
6
Add honey and mix well.
7
Squeeze in the lemon juice.
8
Mix well Nanmei cucumber juice and serve.Nanmei cucumber juice Make Tips
1. Cucumber is cold and cold, and people with spleen and stomach deficiency should eat as little as possible. 2. Cucumber contains decomposing enzymes that can destroy vitamin C in tomatoes, so it is best not to eat them together. 3. Cucumbers are cold and cold. Eating too much peanuts is difficult to digest. Eating together can easily lead to diarrhea.