Fried eggplant
By VicentaLakin
With concern for health, food nutrition is increasingly valued, but most tend to be concerned about the nutritional status of a single food, neglecting the health of the way food is eaten. Cheese, a study abroad has shown that its resistance to cancer is several times greater than that of other equally active vegetables and that it is a cancer-resistant force. The added value that inhibits digestive tumour cells has better inhibitive effects on stomach and appendix cancer. But eggplants are very oily in cooking, and for some of my practices, except for a little bit of olive oil or sesame oil, all of them have to be oily to taste good. But today's practice is to be made of oil, but it can be delicious without more oil. If you want to have a bit of a hard taste, you can also put some dry peppers; friends who like sauce can have some old smokes in front of the pot。
Recipe Recommendations
- green eggplant a
- green pepper by 0.5
- red pepper by 0.5
- onion
- garlic
- soy sauce appropriate amount
- salt a little
- pepper a little
- edible oil a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried eggplant
1
food preparation: eggplants cut about 1 inch long and about 0.5 cm thick in strips; onions cut; garlic cutters; pepper cut。
2
The pot is hot, it's hot, it's oil, it's pepper, it's fried. Pick up the peppers and blow up the onions。
3
The fire, with a small tea spoon salt, puts the eggplant in the pot and then throws it into the eggplant wetness (although the eggplant drys, the eggplant gets wet when it's dry because it has salt), puts it in the red pepper and continues to turn it off, adding a spoon of raw sauce, adding garlic paste and turning it evenly。
4
Turn it off, pallet。