It's a simple home-cooked dish.
Oil gluten is cool and dry.
It has the effects of harmonizing and replenishing qi, relieving fever and stopping polythirst.
Together with green vegetables, it is a vegetarian dish that is very suitable for summer and is suitable for people who are weak and tired.
Braised vegetable gluten in oil
By AshleeWalsh
Recipe Recommendations
- Shanghai green the 4
- oil gluten of 20
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- oyster sauce 15 grams
- soy sauce 10 grams
- sugar 3 grams
- salt appropriate amount
- water starch appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Braised vegetable gluten in oil
1
Prepare all the ingredients.
2
Soak the sea rice in clear water for later use.
3
Wash the green vegetables and cut the stems and leaves separately.
4
Pour oil in a frying pan and saute chives, ginger and garlic.
5
Pour in the vegetable stalks and stir fry.
6
Add the oil gluten and pour in the sea rice and stir fry.
7
Add oyster sauce and light soy sauce.
8
Add sugar and a little water to bake the gluten until it dries and tastes delicious.
9
Pour in the green vegetables leaves and stir fry until soft.
10
Finally, add salt to taste, pour in water and starch to thin, thicken and turn off the heat.Braised vegetable gluten in oil Make Tips
Green vegetables should be cooked until the stems and gluten are fragrant, and then the leaves should be added, so that the taste of the green vegetables will be perfect and the color will be more beautiful.