Red Sniper

By VicentaLakin

Red Sniper

Recipe Recommendations

  • swordfish 300 grams
  • soy sauce appropriate amount
  • vinegar appropriate amount
  • white sugar appropriate amount
  • salt appropriate amount
  • shisanxiang appropriate amount
  • starch appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Red Sniper

  • Make Red Sniper step 0
    1
    Swordfish cut into the basin, salted for a moment, and a little starch to cover。
  • Make Red Sniper step 1
    2
    They put oil in the pot, and the squirted fish fryed to two sides of gold, and made a spare。
  • Make Red Sniper step 2
    3
    The boiler is filled with bottom oil, soy sauce, sugar, vinegar, wine, onions, ginger, garlic, a little bit of water, and then the fish that was cooked before it was put in, and then a few times in the pot can be boiled。

    • Red Sniper Make Tips

    The fat content of fish is higher than that of fish in general and is mostly unsaturated fatty acid, which has long carbon chains that reduce cholesterol. There's also an anti-cancer component in the scabs and silver white grease layer of fish. - 6 sulfur-based bird larvae, which is useful for the assisted treatment of leukaemia, stomach cancer, lymphoma, etc. Frequent consumption of catch fish has the effect of supplementing the body. Fish is rich in magnesium and well protected against cardiovascular diseases such as hypertension and myocardial infarction. They are often fed with fish and have the effect of providing liver and skin support。

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