Soybeans
By VicentaLakin
THE BEAN BEAN IS ALSO CALLED THE SOYBEAN, WHICH IS A SUMMER VEGETABLE, AND IS WARM IN GUANGDONG, SO IT IS VISIBLE EVERYWHERE IN THE MARKET. BEAN HORNS HAVE SPLEEN AND STOMACH EFFECTS. THEY ALSO HAVE THE EFFECT OF ENHANCING GASTROPATHISM AND PREVENTING CONSTIPATION. BEANS CONTAIN ABUNDANT VITAMIN B, VITAMIN C AND PLANT PROTEIN. BEAN BEAN BEAN BEAN BEAN BEAN BEAN BEAN BEAN BEAMS IF COOKED. THE BEAN BEAN IS EATEN IN MANY WAYS: DRY BEAN BEAN BEAN BEAN, GARLIC MASHED BEAN, BEAN BEAN BEAN BEAN BEAN BEAN, EGGPLANT SOYBEAN, SOY BEAN BEAN BEAN AND SO ON. BEANS AND FISH ARE COOKED TOGETHER, FRESH AND FRESH, AND THEY ABSORB THE SMELL OF FISH, SOFT, AND CAN BE EATEN BY OLD PEOPLE WITH BAD TEETH. IT'S A GOOD DIET. FISH MEAT IS RICH IN PROTEINS, UNSATURATED FATTY ACIDS, WHICH ARE VERY BENEFICIAL FOR BLOOD PRESSURE CYCLES, AND MORE FISH FEED CAN INCREASE MEMORY. IN MEAT, THE LOWER HEAT OF FISH IS A CHOICE FOR HEALTHY DIETERS。
Recipe Recommendations
- salty fragrance
- braised
- three-quarters of an hour
- simple
Steps for Soybeans
1
When the gills are bought, if there's a black part of the herd, they have to be shaved, or it'll get rough. Wash the fish, drain the water with kitchen paper, then salt it for about 15-20 minutes。
2
Beans are washed clean, and if the worm eye is to be removed, it is to be made short。
3
Ginger slice, garlic chop。
4
After salt is salted, if water spills, the kitchen paper towels are used to drain the moisture。
5
When the frying pan is hot and hot, put the fish in。
6
Fried the fish to gold and yellow and put it in garlic。
7
The bean bean bean goes in, the bean bean bean goes to the bottom of the pot, and the fish goes above the bean bean bean. Add appropriate quantities of water, soy sauce, a little sugar, a spoon of storp oil, salt (not too much salt because fish is salted)。
8
After cooking for 10 minutes, the water from the raw powder was used。