Fresh seafish
By VicentaLakin
It's the middle of the night! It's a very nutritious seafish, rich protein, little pricks. It's good for the kids! Seafood laziness is the best way to evaporate, taste the original, and be healthy with less oil。
Recipe Recommendations
- bream art. 1
- Longli fish art. 2
- Jiang several pieces
- steamed fish oyster sauce appropriate amount
- salt appropriate amount
Steps for Fresh seafish
1
The icefish tastes fascinating。
2
Few but fine pairs of poachers, two sets of fish, and more comprehensive nutrition。
3
Dragonfish skins are removed and the internal organs are cleaned. The gills go and wash their organs。
4
The mackerel is slashed with two blades on its back, and a little bit of salt is rubbing the fish on the back of its head, like a ginger slice。
5
A little pickle, a proper amount of steamed fish oil, and then a pot of fresh water put on the steam shelf, before the water heats up the fish plate, and the fire evaporates for three to five minutes。
6
To keep the oil fresh, no oil. It's delicious. Of course you can wait for the fish to steam, cut some onions, hot oil, onions. You can put some chili, garlic, and so on。