Carrot apple juice
By DennisHarris
In summer, children who eat watermelons think it is troublesome to spit out watermelon seeds and don't like to eat watermelons. I think they get watermelon juice everywhere when eating watermelons, so I gave them watermelon juice to drink, and I began to be obsessed with fruit juice. I like the beautiful color of fruit and vegetable juices and the mixed taste of fruit and vegetable juices. Squeeze a cup of nutritious juice with carrot and apple today. Carrots can provide rich vitamin A, while vitamin C in apples is a cardiovascular protector. Gelatin and minerals can lower cholesterol. The unique aroma can relieve negative emotions caused by excessive stress, and it can also refresh the mind. Apples can nourish skin and remove spots, making skin moist and elastic. This fruit juice is rich in carotene, citric acid, malic acid, calcium, iron, and pectin. Especially for people who are prone to fatigue, it should be drunk frequently.
Recipe Recommendations
- carrots 1 piece
- Apple one
- honey appropriate amount
- lemon juice appropriate amount
Steps for Carrot apple juice
1
Wash carrots, peel and cut into small pieces.
2
Peel the apples and cut them into pieces, and prepare the lemons.
3
Put the carrot pieces and apples in a blender.
4
Add honey.
5
Squeeze with lemon juice.
6
Add appropriate amount of cold boiled water and stir until juice is served.Carrot apple juice Make Tips
Filter out the fruit pomace for a better taste.