Soybeans chicken hammer
By VicentaLakin
The soybeans, known as “the king of the beans”, are called “vegetative meat”, “green cow” and have the most nutritional value. The soybeans contain abundant proteins and contain many human essential amino acids that increase human immunity; soybeans can remove cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. Pyrophosphate in soybeans also has the effect of preventing excessive adipose accumulation in the liver, thus effectively combating fatty livers caused by obesity; soybeans contain soluble fibres that are both accessible and can reduce cholesterol content; and soybeans contain a substance that inhibits pancreas and treats diabetes. The soybeans contain septide that has a significant hemoglobin effect and inhibits body weight gain; soybeans is a plant estrogen that is structurally similar to estrogen, is estrogen-active and can reduce female menopause syndrome, delay female cell ageing, preserve skin elasticity, pigmentation, reduce bone loss, promote bone creation, reduce blood resin, etc。
Recipe Recommendations
- chicken wings and of 6
- soybean 50 grams
- salt 1 teaspoon
- soy sauce 2 tablespoons
- soy sauce 1 teaspoon
- rock sugar 1 scoop
- Jiang 5 pieces
- water 500 ml
- salty and fresh
- stewed
- three-quarters of an hour
- simple
Steps for Soybeans chicken hammer

1
The soybeans were washed clean and put in the freezer and immersed overnight。
2
Wings and washing, cutting the bands with scissors, flipping down and presenting the hammer。
3
Put the hammer in boiling water。
4
Get the asphalt out。
5
Ginger to the skin slices。
6
Pick up hot oil and add ginger chips and chicken claws for a minute。
7
Join the soybeans for a minute。
8
Add fresh water, raw smoke, old smoke, white sugar fire, boil for 30 minutes。
9
It's nice to cover, a little salty, and a big fire。
10
Just get the soup and shut the fire。