Red bean pudding
By ViolaHyatt
Red bean pudding is a healthy and nutritious dessert. It tastes sweet, delicate and very delicious. Red beans contain more saponin, which can stimulate the intestines, so they have a good diuretic effect, can relieve alcohol and detoxify, and are beneficial to heart disease, kidney disease, and edema; red beans have more dietary fiber and have good effects on relaxing the intestines, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and cancer, preventing stones, and building body and weight loss; red beans are food rich in folic acid, and pregnant women and nursing mothers eat more red beans to promote lactation.
Recipe Recommendations
- milk 150ml
- pudding powder 25 grams
- sugar appropriate amount
- lemon juice appropriate amount
- milk fragrance
- other
- ten minutes
- simple
Steps for Red bean pudding
1
Put the milk red bean paste sugar pudding powder into a blender and beat well.
2
Pour into a small milk saucepan and squeeze with the lemon juice.
3
Heat the heat until slightly boiling.
4
Pour the pudding liquid into the mold and place it in the refrigerator for 1 hour.Red bean pudding Make Tips
Using silica gel molds, demoulding is very convenient. Add the amount of sugar according to your taste.