pineapple juice
Pineapple is formerly known as pineapple. Pineapple fruit is rich in nutrients. In addition to reducing sugar, sucrose, protein, crude fiber and organic acids, the flesh also contains essential vitamins such as vitamin C, carotene, thiamine, and niacin. Drinking pineapple juice regularly can help lose weight. Pineapple is a common fruit in daily life. In addition to bringing us delicious flesh, it also helps digestion. The reason why it helps digestion is mainly due to the bromelain contained in it. In addition to being rich in nutrients, pineapples also have many health effects that are ignored by people: when you are too full, eating some pineapples can help digestion and relieve constipation.
Recipe Recommendations
- flour appropriate amount
- pineapple appropriate amount
- ice water appropriate amount
- sweet and sour
- flavoring
- ten minutes
- simple
Steps for pineapple juice
1
Ingredients: pineapple, ice water
2
Peel and remove the heart of the pineapple and cut into slices.
3
Put the pineapple pieces into the juice maker separately.
4
Pour ice water into a juicer and stir together.
5
Finished product picture @@ pineapple juice.