Sancho milk smoothie
By VicentaLakin
More than 2,000 years ago, Sang-hyun was a supplement to the Chinese Emperor. The sauna is also known as the “civil sanctuary fruit” because of its natural growth and the absence of any pollution associated with its particular growth environment. Modern research has confirmed that the salwarms contain abundant active proteins, vitamins, amino acids, carrots, minerals, white ol and phenol. Nutrition is five to six times the size of apples and four times the size of grapes, with multiple effects, and is hailed by the medical community as “the best health fruit of the twenty-first century”. Frequent consumption of saloons can significantly increase human immunity and has the effect of slowing old age and beauty。
- fruity
- ten minutes
- simple
Steps for Sancho milk smoothie

1
Prepare food。
2
The sanctuaries were immersed in salt water for a moment。
3
Cleaning the saloons into the kitchen。
4
Add milk, ice, honey。
5
Mixed and even。
6
Put it in the bowl and do what you like to decorate。