Pelican
By VicentaLakin
Chicken is a meat that can easily be absorbed by the human body, which is fine, nutritious and vulnerable, and is usually the preferred meat diet during diet. The whole chicken is used to cook soup, or to chop it up into pieces, but it's trouble to pack it up, and it's better not to chop it up. Each part of the chicken is divided into different categories: chicken claws, chicken necks, wings, chicken hearts, chicken roosters, wherever you like, it's really convenient to come back and wash up and cook. On the chickens, there are two large pieces of meat in the shape of a crib, two of the chest of a chicken, which is the part that I often buy, one of which is boneless, free to cut silk, slice slices, slices, cuttin, and which is also the tenderest place in a chicken, and tastes good。
Recipe Recommendations
- chicken breast 200 grams
- green pepper appropriate amount
- red pepper appropriate amount
- yellow pepper appropriate amount
- carrots appropriate amount
- refined salt appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- starch appropriate amount
- edible oil appropriate amount
- soy sauce appropriate amount
Steps for Pelican

1
Prepare food。
2
Put chicken chest cuttin。
3
Pumping and starch to make the fragrance of chicken chest。
4
Carrot Chettin, red pepper cut small pieces。
5
You put oil in the pot, you put pepper paste in the dumpling, and then you pop it。
6
Save the bottom oil and put the chicken porridge in the pot。
7
When the chicken changes color, it is put in sauce oil, ointments, and a small amount of water is poured into carrotdeen。
8
Finally, the pot was put into the dead peppers, evenly burned。
9
It's very simple。Pelican Make Tips
The chicken chest must be salted first, the cooking made is good, the water added is a good trick, the peppers must be cut, then the pot must come out before it's in, it's too early for taste and taste