Red bean dates and sand

By VicentaLakin

Red bean dates and sand
Red beans are of great nutritional value and taste, red corresponds to the "hearts" of the veneer, and it's good for the body to eat more of them in the summer heart-suppling season

Recipe Recommendations

  • red bean 1 bowl
  • red dates of 5
  • Dried longan of 4
  • rock sugar appropriate amount
  • qingshui

Steps for Red bean dates and sand

  • Make Red bean dates and sand step 0
    1
    Take a bowl of red beans, soak half a day in advance, so that the beans bubble hair, the time to cook, and the taste of sand and sand. Cinnamon go to the kernel and water the cinnamon and red beans together. The water is above the height of the red bean。
  • Make Red bean dates and sand step 1
    2
    The red dates are washed and immersed in fresh water, and those who like the fragrance of date-palms are given extra dates. And We chose Xinjiang and the fields, and the sweetness was stronger than the sweetness of Hamish。
  • Make Red bean dates and sand step 2
    3
    When the date is immersed, the fruit knife removes the date core and cuts it into a small tin coat (so as to be able to get ready) and the red beans are filled with a blister, the boiler takes the water above 10 cm above the red beans, the fire is on fire, the date is boiled and the date is added, and the date is cooked together. It's a process that you watch hard, so you don't stick. If there is less water in the cooking process, some more can be added. When the beans are boiled, add an appropriate amount of ice sugar。
  • Make Red bean dates and sand step 3
    4
    When the beans are boiled, you break them with a cuisine machine, and the more you taste, the more red bean smells
  • Make Red bean dates and sand step 4
    5
    Look, isn't it amazing to be in a sand suit? A special achievement
  • Make Red bean dates and sand step 5
    6
    ♪ bang, bang, bang, bang, bang, bang, bang, bang ♪
  • Red bean dates and sand Make Tips

    Small-basket friends are also able to eat and are nutritionally healthy, and southerners often eat red bean sand and green bean sand in summer, which is how to drink in the fridge. 2. A taste-rich diet can also be more comprehensive with walnuts, etc. 3. Do child shoes, which prefer to be denser, have less water, so they can be muddy, milk or cream, and ice cream can become red moods? I don't know. The mud-shaped red bean sand in the pot can also be made of casseroles. (Do it another time). Sugar can be put in at the appropriate level。

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