Red-tree bitter melon
By VicentaLakin
The chromium and insulin-like substances in the bitter melons have a significant role in blood sugar. It also promotes the decomposition of sugar, has the effect of converting excess sugar into heat, improves the body ' s fat balance and is the ideal therapeutic diet for diabetics。
Recipe Recommendations
- bitter gourd 1 piece
- red dates appropriate amount
- honey 1 tablespoon
- bitter taste
- other
- ten minutes
- simple
Steps for Red-tree bitter melon
1
Prepare food。
2
Bitter melon wash, cut in two。
3
Clean up the white wreath。
4
I dug it with something that went nuclear. It's simple。
5
Red dates wash。
6
Go nuclear。
7
And put red palms into bitter melons and squeeze them tight。
8
Once done in turn, cut into thin pieces, coded into disks, either before eating honey or to extract it。