The mustard's getting fired
By VicentaLakin
Squids, also known as “sweet fish”, can be freshly eaten or dried. Squids are of high nutritional value and contain a variety of amino acids necessary for humans, a water product that is nutritionally healthy and of good taste. Squids are rich in calcium, phosphorus and iron, which are beneficial for bone development and blood-building and prevent anaemia. Squids are also a low-calorie food containing large amounts of cow yogurt, which reduces fatigue, restores vision and improves liver function. According to Chinese doctors, squid have the function of eating their stomachs and repairing their skin. The mustard is so stylish, so green, so it's not the same as the squid, and it's become a popular dish in the cuddly feast: the mustard is fired。
Recipe Recommendations
- Chinese kale head 400 grams
- fresh squid of 2
- garlic appropriate amount
- corn flour appropriate amount
- chicken powder appropriate amount
- white sugar appropriate amount
- oyster sauce appropriate amount
- fish sauce appropriate amount
Steps for The mustard's getting fired
1
Take mustard and garlic to the skin, slice it, and put it on the plate。
2
Cut off the fresh squid and remove the dirty stuff, then wash it, cut it with a proper amount of water and boil it in the pot, and then reposition it with mustard and fresh squid water。
3
Add a proper amount of fish, chicken powder, rice powder, stork oil, sugar to the bowl, and pour a suitable amount of clean water and mix it evenly。
4
Then you put a proper amount of oil in the pot, you blow up the garlic chips, you throw the mustards and the fresh squids, and you'll be out of the pot when you're ready。
5
It's nice and nice。The mustard's getting fired Make Tips
1. Choose fresh food, fresh, fresh, fresh. 2. The coldness of the squid and the coldness of the stomach should also be reduced. Squids are hairy, and people suffering from diseases such as rashes and measles suffer from hunger. 3. When the squid is made, care is taken to remove the mucus of the squid with a towel。