raisin oatmeal
By VicentaLakin
Tastes smooth, microbes of raisins sweet and nutritionally healthy. The raisins contain proteins, carbohydrates, fats, dietary fibres and nutrients such as calcium, iron, sodium and potassium. There are improvements in anaemia, digestion, cardiovascular protection and cancer prevention。
- sweet and sour
- cook
- half an hour
- simple
Steps for raisin oatmeal
1
oatmeal two。
2
4-colour dry-cleaning reserve。
3
Water in the casserole。
4
The oats and the raisins are in, the little fire is cooking。
5
Cook to porridge and dry raisins full of water。
6
Turn off the fire, fill the bowl。
7
The finished product。
8
The finished product。raisin oatmeal Make Tips
Obesity, diabetes。