Charcoal, blueberry oatmeal
By VicentaLakin
Blueberry: Good oxidation, prevention of inflammation and promotion of cell-based free-base emissions are useful in reducing the incidence of cancer, heart disease, cognitive disorders or Parkinson syndrome. oats: to reduce cholesterol content, control blood sugar and reduce the risk of diabetes and heart disease. But because blueberries and oats taste less, I have chosen carbon-cracked yogurt and bananas for breakfast, so that I can eat。
Recipe Recommendations
Steps for Charcoal, blueberry oatmeal
1
Prepare food。
2
Blueberry cleans, bananas cut into little pieces。
3
Blueberry bananas in the crib。
4
Austral oats in small pieces。
5
Pour in the carbon-burned yogurt。
6
Start the machine evenly。