seaweed salad
Cold seaweed is a good choice for weight loss. There are many benefits.
Recipe Recommendations
- seaweed appropriate amount
- white sesame appropriate amount
- salt appropriate amount
- MSG appropriate amount
- soy sauce appropriate amount
- red oil appropriate amount
- pepper oil appropriate amount
- sesame oil appropriate amount
Steps for seaweed salad
1
Dry seaweed and soak your hair in boiling water.
2
To drain the water, I squeeze the water out with my hands.
3
Mix the ingredients (soy sauce, sesame oil, pepper oil, pepper oil, salt, monosodium glutamate, sesame seeds)
4
Mix the seaweed well.seaweed salad Make Tips
1. Seaweed contains a large amount of iodine, which can significantly reduce the cholesterol content in the blood. Regular consumption is conducive to maintaining the function of the cardiovascular system and making the blood vessels elastic, thereby ensuring the normal supply of skin nutrition. 2. Seaweed is rich in methionine and cystine, which can prevent dry skin. Regular consumption can also make dry skin shiny, and oily skin can improve oil secretion. 3. Seaweed is rich in vitamins, which can maintain the healthy growth of epithelial tissue and reduce pigment spots. 4. Anti-virus, anti-cancer and anti-cancer seaweed extract proteoglycans can fight various viruses, including HIV and carcinogenic RNA viruses. 5. Prevention of leukemia Alginate acid can be combined with the radioactive element strontium to form an insoluble substance that is excreted in the body, so that strontium does not cause leukemia in the body. 6. A large dose of seaweed (0.75 g/kg) to lower blood pressure has a significant and lasting blood pressure effect on anesthetized dogs. Water solutions are stronger than tinctures. A large dose of sodium alginate can also temporarily reduce blood pressure in animals.(Moderate doses cause blood pressure to rise briefly). 7. The iodine contained in anti-hyperthyroidism (hyperthyroidism) seaweed can be used to correct thyroid dysfunction caused by iron iodine. It can also temporarily inhibit the metabolic rate of hyperthyroidism and relieve symptoms, but it cannot last long and is only used as a preparation before surgery.