Banana congee
By VicentaLakin
The rice congee is the usual breakfast that people eat. The rice tastes flat and has the effect of drying up, remediating, reconciling the obscenities and bloodlines. On the basis of ordinary rice congee, various foods can be added, changing tastes. Today we'll make a banana porridge. It's sweet, fruit porridge. It's good. It is well known that bananas have good intestines, but because bananas are cold, they are not suitable for people with dry thermals to eat, but if bananas are evaporated, the cold will be reduced in part and the colds will be used. Bananas are cold, irritating, irritating, pulmonary coughing, reducing blood pressure and remediating, etc. They are cold and should be eaten less with a stomach ache and a spleen. Potassium inhibits sodium in the human body, eating more bananas, reduces blood pressure and prevents hypertension and cardiovascular disease. Bananas feed into porridge, both in intestines and cold bananas, which can be easily eaten by those who are cold or dry. It is also referred to as a “temporal medicine” since ancient times as one of China's eight-year-olds, because it can be used uniquely, regardless of seasons, for all kinds of drugs, whether cold, cold, wind or wet. The tastes of white, light and flat, and the intoxication has the effect of damping water, spleen and stomach, and resting God。
Recipe Recommendations
- banana 1 piece
- porridge rice 50g
- white Poria 10g
Steps for Banana congee

1
Prepare food。
2
The white twilight fell into the glass of the breaker。
3
Cover up and put the crayon on the floor of the breaker。
4
The breaker connects to the power supply and chooses to run at high speed for two minutes。
5
I'll put the tan in the bowl。
6
Porridge washed and immersed for two hours。
7
And pour the porridge into the feed pot。
8
add 10 g of powder。
9
add 800 ml of water。
10
The pot is connected to the power supply, choosing the porridge programme。
11
When the porridge boils and the grain of rice blooms, the bananas are sliced。
12
Banana chips pour into the pot。
13
Just mix it with a spoon clockwise。Banana congee Make Tips
1. The porridge is not soluble in water, and the whole porridge is hard to boil, which can be kept in the form of a wall breaker, which can then be used to boil or make pasta. Bananas are high in potassium and are not suitable for over-eating if they suffer from acute chronic renal inflammation and lack of kidney function。