Frozen heart mushrooms
By VicentaLakin
Chicken heart mushrooms, known for their appearance as chicken hearts, are rich in nutrients, contain minerals and amino acids for a large number of humans, and are good for diabetics. The mushrooms make both the main course and the corset, and a lot of stew is used to taste it and it tastes good. When the temperature rises, and mothers don't like hot kitchens, they come to the vegan, and they mix their chicken heart mushrooms, ha ha。
Recipe Recommendations
- mushroom 300g
- coriander appropriate amount
- green pepper one
- red pepper one
- Single-headed garlic in 1
- chives appropriate amount
- salt 7g
- pepper appropriate amount
- peanut oil appropriate amount
- light
- quick-boiled
- ten minutes
- simple
Steps for Frozen heart mushrooms
1
Slash the roots with a knife, and a little toothbrush washes the chicken heart mushrooms and soaks them。
2
Cleaning the gravy。
3
Purple with one garlic, go skin, wash。
4
Smash, ensure oxidation in air for 15 minutes. Garlic's full of treasures, and the best way to eat it is to make garlic mud and it's good for cancer resistance。
5
Put water in the pot, add 6-7 grams of salt and drop a few drops of oil。
6
Chicken heart mushrooms cut in three。
7
Paprika Chet。
8
The water boils down, the chicken's heart is broken, the red pepper is added, and the water is cut off and recovered。
9
When peanut oil is hot in the pot, onions and garlic are fragranced and poured into containers。
10
A little white pepper, mixed, done。
11
Save time, be healthy and delicious。