Garlic fried chicken chest
By VicentaLakin
The high protein content of chickens ' chests, which are easily absorbed into human income, has the effect of enhancing physical strength and strengthening the body, and contains phosphorus resins, which are important for human growth and development, and is one of the important sources of fat and phosphorus in Chinese diets. Chicken chests are also one of the ingredients I often prepare in the fridge, and everyone likes to eat, whatever they do, and they've tried all kinds of fried, and they're trying to do something new today, and they're really good。
Recipe Recommendations
- chicken breast a
- garlic five
- salt a spoonful
- sugar a spoonful
- cornflour appropriate amount
- sesame oil appropriate amount
Steps for Garlic fried chicken chest
1
A piece of chicken chest, unfrozen, the best thing to buy。
2
Three slices. If you buy a chicken chest too small, two slices will do。
3
Scratch the blade with a hammer or with a knife, cut it on both sides, push it gently, and do not cut it, in order to make it easier to taste and ripen it when it is made。
4
With a spoonful of salt, about two spoons of sugar, add soy oil to the chest。
5
Garlic has more petals than usual。
6
It's just that it's just a matter of time。
7
And I put the greasy garlic in the chest of the chicken, rubbing, pickling for a moment, and time is contained in an hour, and I'm the one that's tweaking it。
8
Picked chicken breast with a spoon of raw powder。
9
Add sesame oil to the pot, use sesame oil, and don't change oil. It is better to use the pot without sticky pot, and the temperature is better。
10
When the oil boiler is hot, it's served with a pickled chest。
11
If the pot was big enough, I'd throw it all in。
12
It's the best taste in the heat
13
The finished product。
14
The finished product。