Stir-fried bitter gourd by laoganma
Balsam pear smells bitter, non-toxic, and cold in nature. It enters the heart, liver, spleen and lung meridians and has the effects of clearing heat and dispelling summer heat, improving eyesight and detoxification, lowering blood sugar, relieving labor and clearing blood, replenishing qi and strengthening yang. It mainly treats sunstroke, summer heat and polydipsia, summer furuncle, excessive prickly heat, red eyes, swollen and swollen carbuncle erysipelas, burns, and oliguria.
Recipe Recommendations
- bitter gourd appropriate amount
- garlic appropriate amount
- salt appropriate amount
- Vegetable Zhixian appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Stir-fried bitter gourd by laoganma

1
Wash the bitter gourd, remove the flesh, and cut into small pieces.
2
Cut garlic into small pieces.
3
Add garlic in a hot pan with cold oil.
4
Put a spoonful of Lao Gan Ma and stir-fry it.
5
Pour in the bitter gourd and stir fry well.
6
Season with appropriate salt.
7
Stir fry the bitter gourd until done, add fresh vegetables and stir well.