Orange juice papaya
By ErikStroman
Papaya is known as the "King of Baiyi Fruit". Li Shizhen's "Compendium of Materia Medica" states that papaya is warm and sour in nature, calms the liver and stomach, relaxes the muscles and bones, and lowers blood pressure. Modern medicine has proved that the fruit contains papaya base, papain, rennet, carotene, etc.; and is rich in more than 17 amino acids and multiple nutritional elements; the oleanum contained in it is a compound that has the effects of protecting liver and lowering enzymes, anti-inflammation, antibacterial, and lowering blood lipids. Research also found that papaya has the ability to prevent the synthesis of human carcinogens nitrosamines. The vitamin C content in papaya is 48 times higher than that in apples! Regular meals of papaya have the health effects of calming the liver and stomach, relaxing the muscles and activating the kidney, softening blood vessels, antibacterial and anti-inflammatory, anti-aging and beautifying, anti-cancer and cancer, and enhancing physical fitness; papaya is a fruit that is rich in nutrients and has all kinds of benefits without any harm. treasure. In addition, papaya is also a sacred product for breast enhancement. It can also stimulate the breast to secrete milk and increase the amount of milk delivered by the mother
Recipe Recommendations
- papaya one
- white sugar appropriate amount
- sweetening
- steamed
- ten minutes
- simple
Steps for Orange juice papaya
1
Prepare the required ingredients.
2
Divide the papaya in half from the middle.
3
Empty the papaya seeds with a spoon.
4
Slice half of the papaya evenly.
5
Select slices of the same length and string them with toothpicks.
6
Make the other half into a circle and use a knife to cut it into small squares to make flower centers.
7
Load it on a plate and place it in the shape of a sunflower.
8
Sprinkle with fruits and sugar.
9
Pour on the pan and steam for 3-5 minutes.
10
Wait until the sugar and fruit are completely melted and wrapped in papaya.Orange juice papaya Make Tips
Please ignore my less-cooked papaya, which tastes better when cooked.