Daily breakfast can be appropriately high in calories and rich in nutrients. This can keep you energetic throughout the morning, which is good for work and study, and will also be of great help to children's development and growth.
Today, I make a delicious breakfast called "Double-Flavoured Omellet Rice". The reason why it is called Double-Flavor Rice is because this breakfast has both inside and outside flavors. The rice is fried with oyster sauce and is paired with tomato sauce on the outside. It is very suitable for young people to eat. It tastes good and nutritious. The specific practices are as follows;
Double-flavor egg rice
By ElwinRolfson
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Double-flavor egg rice
1
Heat a frying spoon on high heat, add a little oil and add sausage cubes, carrot cubes, onion cubes and green beans cubes.
2
Stir the ingredients thoroughly and add oyster sauce to stir well.
3
Pour in the rice and stir-fry until it is finished.
4
Put a little salt in the eggs and stir up.
5
Spread the egg mixture with a little oil into two omelets.
6
After spreading, take out and pour the fried rice on the omelet.
7
Fold the egg cake up and down to wrap the rice, then place it on a plate, and place it on the side with the pre-blanched and marinated broccoli.
8
Stir fry shredded tomatoes and ketchup in the base oil in the pan.
9
Stir fry the sauce until soft and tender, and add a little sugar to reduce and neutralize the sourness.
10
Sprinkle a little MSG to freshen up (you can also leave it alone).
11
Sprinkle in a little salt to adjust to salty and light flavor, stir-fry well, and serve.
12
Pour the fried tomato sauce on the surface of the egg and serve.Double-flavor egg rice Make Tips
The characteristics of this rice package: bright color, strong sauce, smooth and tender eggs, delicious rice, diverse ingredients and rich nutrients. Warm tips: 1. When frying rice, since oyster sauce can easily stick to the pan, stir fry quickly. It will be better to use a non-stick pan. 2. When frying the eggs, turn them over and solidify them slightly before taking them out. When the eggs are old, they will not taste good. It is best to scoop them up with a spoon. 3. The taste of ketchup juice can be blended according to your preferences. It is best to use pure ketchup for ketchup, and it is best not to use ketchup. The sweetness of ketchup sauce is too great and the taste is not good. For example, it is best to use pasta sauce. You can also use American hot dog sauce, which is sold in most supermarkets and tastes very good. This nutritious breakfast "Double-flavor omelet" with a large fried spoon is ready. It tastes good and nutritious. It is served with a cup of fresh milk and a proper amount of fruit. It is quite good for breakfast and can be used as a reference for friends!