stir-fried squid with leeks

By ElyssaDickinson

stir-fried squid with leeks
Stir-fried squid, cuttlefish or shrimp with leeks or leek moss is very good. It tastes delicious. It can strengthen the spleen and appetites, warm the kidneys and strengthen the yang. Especially for men, eating some often will be of great benefit to the body. This practice is the best combination for diet and health care.
The taste will be better when fried with cuttlefish and leeks. However, cuttlefish contains too high cholesterol, so fresh squid is relatively better. As long as you pay attention to the heat, the taste will be the same. Today, use chilled squid and leeks to stir-fry "stir-fried fresh squid with leeks". It is very simple to make. The method is as follows;

Recipe Recommendations

  • leek 150 grams
  • Red pepper strips 40 grams
  • green onion 5 grams
  • ginger 5 grams
  • garlic slices 5 grams
  • salt 1 grams
  • MSG 1 grams
  • pepper a little

Steps for stir-fried squid with leeks

  • Make  step 0
    1
    Blend and thicken in a bowl; add MSG and salt into the bowl.
  • Make  step 1
    2
    Add a little pepper.
  • Make  step 2
    3
    Pour in appropriate amount of rice wine.
  • Make  step 3
    4
    Add 1 tablespoon of water and starch and mix well.
  • Make  step 4
    5
    Put half of the shredded green onion, shredded ginger and garlic slices in a bowl and set aside.
  • Make  step 5
    6
    Blanch the squid strips in boiling water.
  • Make  step 6
    7
    Blanch it slightly in boiling water and fish it out. Don't burn it for too long, otherwise it will not taste good when you get old.
  • Make  step 7
    8
    Heat a stir-fry spoon on fire, add a little cooking oil, add green onions, ginger and garlic slices when heated, and then add the squid.
  • Make  step 8
    9
    Pour in the leeks.
  • Make  step 9
    10
    Then add the red pepper strips.
  • Make  step 10
    11
    Finally, pour into a bowl to thicken and stir fry quickly over high heat until it is served.
  • Make  step 11
    12
    After taking out of the pot, you can order the plates and serve the table to enjoy.
  • stir-fried squid with leeks Make Tips

    Characteristics of this dish: bright color, fragrant smell, crispy taste, delicious taste. Warm tips: 1. After buying fresh squid, first remove the internal organs and wash them, and then tear off the outer skin and the inner fascia. This way it tastes good. 2. It only takes a few seconds to make this dish. Since the squid is already overcooked, after pouring into a bowl, stir-fry evenly with strong heat and immediately serve it out of the pan. This will keep the leeks and squid crispy and tender, and the taste will be very good. This small stir-fried "stir-fried squid with leeks" with the same origin of medicine and food is ready. It tastes delicious, crisp and very delicious! For friends 'reference!