Boiled dragon willows

By VicentaLakin

Boiled dragon willows
Dragonfish, as a high-quality marine fish, have unsaturated fatty acid in their fats, which is resistant to the hardening of anorexia, and can be useful in combating cardiovascular diseases and enhancing memory. The soup is red, the fish is fresh, the spicy and salty。

Recipe Recommendations

  • Longli Fish Fillet a
  • Jiang appropriate amount
  • Dry red pepper section appropriate amount
  • bell pepper of 5
  • the pepper appropriate amount
  • green pepper appropriate amount
  • chives appropriate amount
  • Pi County bean paste 2 tablespoons
  • oyster sauce appropriate amount
  • soy sauce appropriate amount
  • peanut oil appropriate amount
  • garlic appropriate amount

Steps for Boiled dragon willows

  • Make Boiled dragon willows step 0
    1
    Ice willows unfrozen。
  • Make Boiled dragon willows step 1
    2
    Cut it in two fingers and cut it from the middle。
  • Make Boiled dragon willows step 2
    3
    Short-cut fish willows in bowls, with appropriate amounts of flour and egg-cleaning。
  • Make Boiled dragon willows step 3
    4
    The proper amount of water in the pot was burned, and the fish wills were burned in the cauldron for two minutes。
  • Make Boiled dragon willows step 4
    5
    Hot fish and willows。
  • Make Boiled dragon willows step 5
    6
    Onions, peppers。
  • Make Boiled dragon willows step 6
    7
    Dry chili, garlic, pepper, lantern pepper。
  • Make Boiled dragon willows step 7
    8
    It's hot and oily。
  • Make Boiled dragon willows step 8
    9
    Garang, dry chili, jalapeño in fried incense。
  • Make Boiled dragon willows step 9
    10
    Two spoons of soybean bean sauce, with appropriate amounts of pelican oil。
  • Make Boiled dragon willows step 10
    11
    Turn the fire even。
  • Make Boiled dragon willows step 11
    12
    A bowl of open water, and the lantern pepper is boiled for a few minutes。
  • Make Boiled dragon willows step 12
    13
    Green peppers in。
  • Make Boiled dragon willows step 13
    14
    The willows are put in a little boil and watered on the willows with a spoon。
  • Make Boiled dragon willows step 14
    15
    Turn off the fire. Scrambling onions and cuisine. A bowl full。
  • Make Boiled dragon willows step 15
    16
    The finished product。
  • Make Boiled dragon willows step 16
    17
    The finished product。
  • Make Boiled dragon willows step 17
    18
    The finished product。
  • Boiled dragon willows Make Tips

    Yeah, no salt. I'll take care of it。

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