Onions and tomatoes are rich in vitamin C, and grapefruit has higher vitamin C content. Today's [Stir-fried Tomatoes with Onion] has some grapefruit grains added to it. It has a special taste and a strong fragrance. Rich in a large amount of vitamin C, it is a delicacy to supplement vitamin C.
The vitamin C content per 100g of onions and tomatoes is about 14mg; while the grapefruit is as high as about 28mg.
stir-fried tomatoes with onions and grapefruit
By JaymeNienow
Recipe Recommendations
- onion appropriate amount
- tomatoes appropriate amount
- grapefruit appropriate amount
- oil appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- MSG appropriate amount
- sweet and sour
- fried
- ten minutes
- simple
Steps for stir-fried tomatoes with onions and grapefruit
1
Onions, tomatoes, grapefruit.
2
Cut the tomatoes into slices.
3
Slice onions.
4
Peel and take grains of grapefruit.
5
Heat the oil in the pan, add the onions and stir-fry well.
6
Add the tomatoes and stir fry quickly over high heat.
7
Season with salt and sugar.
8
After stir-frying evenly, add MSG to freshen up. Add half of the grapefruit grains and stir-fry well.
9
Remove from the pan and place on a plate, sprinkle the other half of the grapefruit grains on top, and serve.